Train with a well known respected Division I head coach, five time coach of the year (3 different conferences), who has developed many players who have gone on to achieve All-Conference, All-American and All-Pro status. He led three different college programs to the NCAA tournament, one of only four coaches to ever accomplish this feat. 

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• Train through a proven system that translates to both the men's and women's game, level of experience and age(youth-college).  

• Run drills used in college practices that maximize repetition and skill development. 

• Passing, dodging, shooting drills focus on mechanical breakdown/analyze and teach proper form (customized training).

• Work on position specific drills of actual on field time demands

• Max rep format either individual drills or multiplayer scenarios and situations

• Learn to read offensive and defensive situations  

• Master how to read opponents body language

• Conditioning built into drills, a mixture of low, mid, high intensity drills (lacrosse Fit)

• Better understanding of the game of Lacrosse, all done in an energetic, safe and fun environment.